BTA Fitness - Your all-round sports experience
Our offer:
Our fitness offer is not only aimed at tennis players, but also for anyone interested in improving general fitness and/or specific optimization for other sports.
Our Athletic Training – The Foundation of Your Progress
Whether child, junior or adult – a strong physical foundation is essential for long-term development in tennis and everyday life.
Our holistic conditioning and fitness program, led by Coach Leon, builds exactly this base. Leon oversees athletic development within the academy and works closely with Swiss Tennis regarding our performance juniors.
The program is tailored individually to age, level and goals – from general fitness to explosive, tennis-specific athletic development. Our work is based on modern sports science, including approaches such as stretch-based hypertrophy training and the official PISTE performance tests from Swiss Tennis.
Many of our juniors already experience noticeable improvements – physically and directly in their game. Adult players benefit from improved stability, performance and injury prevention.
Athletic training is not an addition – it is the foundation.
Book your trial session and take the next step.
In order to use the facilities and equipment, you must first sign the VITIS Athletik Center membership contract (incl. terms and conditions).
The single entry for the use of the fitness area at the VITIS without an annual membership costs 25 chf.
Before you book a fitness course with us, please read our Fitness Terms and Conditions carefully, which are binding for the training.
See our price list here.
